HOW TO HEAL

In a world of strain, stress, and sharp edges, healing is a natural and essential process across all life. Cells heal, wounds heal, and organisms heal, and have refined mechanisms to do so successfully over millions of years of evolution. Truly, healing extends from the spiritual, down to the atomic layers of existence. In society, we develop practices, traditions, and institutions centered around health care, physical health, and mental health. But what is healing? What do we know about it, how it works, and, even more importantly, how can we activate and adapt it in our lives to address the pain, challenges, and conditions we and our loved ones face?

How to Heal is a new project and upcoming book that explores the science, history, and fascinating facts and stories behind healing. Coming soon from author Chris Bolman.